As the name suggests, individual therapy is all about the patient as an individual. People seek professional help for a variety of mental health reasons, as well as for stress management and adjustment issues.

Therapy sessions typically last about 50 minutes and the frequency of appointments will depend on your specific treatment plan. Regular attendance is strongly recommended for the fastest path to recovery.

You can expect to be treated with respect, understanding, and compassion. I try to provide a warm, safe, and comfortable setting and encourage you to work through issues at your own pace. But you will also be challenged and engaged -- only through hard work can we make the changes necessary to live a healthier, happier life.

Types of Individual Services Offerred:

• Depression and Mood Disorders
• Anxiety and Panic Disorders
• Stress Management
• Eating Disorders
• Grief and Loss
• Death and Dying
• Adjustment Issues
• Relationship Issues
• Chronic Illness
• Family of Origin Issues
• Care-giving Issues
• Sexuality and Sexual Identity
• Spirituality